4 Tips For Boosting Your Gum Health

Gum Health Chevy Chase MD Why is gum health important?

Your gum health can be a direct reflection of the condition of your overall oral health. If you don’t have healthy gums, then your oral health will decline. Taking the right steps to ensure your gums are healthy can benefit you in the long run.

At Capital Cosmetic Dentistry of Chevy Chase, Dr. Christopher Banks offers preventive dentistry services for patients of all ages. Practicing preventive dental care can lower your risk of developing complex dental issues like gum disease. Dr. Banks takes the time to screen for complex dental issues during your routine dental exam. If gum disease is present during your dental exam, Dr. Banks may suggest one or more periodontal therapy services to restore health back to your smile. Although we offer services to treat gum disease, our goal is to educate patients on preventive practices to hopefully avoid the development of gum disease in the first place. In this post, we will feature 4 ways to boost your gum health and improve your overall oral health.

4 Ways To Boost Your Gum Health

  • Update your oral hygiene routine. Brush your teeth twice a day and floss your teeth daily. Oral hygiene is a great way to keep your teeth clean and minimize plaque buildup which may lead to gum disease.
  • Visit our Chevy Chase, MD dental office for biannual dental exams. During your dental check-up, Dr. Banks will perform a comprehensive exam and screen for complex dental problems. If gum disease is present, Dr. Banks can spot early signs of the disease and create a treatment plan based on your needs.
  • If you a smoker, you may want to consider quitting. Smokers and tobacco users are at a higher risk of developing dental concerns like tooth decay, gum disease, and dry mouth.
  • Schedule regular dental cleanings. Dental cleaning can remove plaque buildup that regular brushing and flossing can not clean.

Schedule A Appointment

If you need to schedule a preventive dental exam or you have any question about gum disease your gum health, schedule an appointment with Dr. Banks. To schedule an appointment, contact our Chevy Chase dental office or schedule an appointment online.


2 Wisconsin Circle
Chevy Chase, MD 20815

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